Black Bean Rice Burgers Carol Kinghorn

Black Bean Rice Burgers Carol Kinghorn. These veggie burgers are ridiculously delicious. Add black beans to food processor container and blend until broken down but not completely smooth.

Organic Spicy Tuscan Sunshine Burger
Organic Spicy Tuscan Sunshine Burger from www.sunshineburger.com

Black beans are mixed with wild rice, eggs, bread crumbs, and spices to create a super flavorful, hearty burger. You can also use a potato masher. Meanwhile, place ½ cup dry black rice in 1¾ cups boiling water and cook uncovered, until water has evaporated (about 20 minutes).

The First Time I Made These I Used Quinoa, But Because When I Made These I Had Recently Made Wild Rice And Mushroom Casserole, I Had Extra Cooked Wild Rice To Use.


Provided by carol kinghorn categories main dish recipes burger recipes veggie time 20m yield 4 number of ingredients 11 ingredients Preheat the oven to 325 degree f. To the black beans, add peppers, bread crumbs, onions, carrots, and egg.

In A Small Pot, Combine Rice And 1 Cup Water;


Transfer to a cup and set aside to cool. Categories main dish recipes burger recipes veggie. Pulse until the mixture is combined, but still chunky.

This Is Mainly Done To Avoid Any Mushy Burger.


A salsa and sour cream sauce helps dress up these hearty vegetarian burgers. In a food processor, mince the scallions. Heat a large nonstick skillet over medium heat;

Add Rice, Carrot, Flaxseed, Egg, 1 Garlic Clove, Mustard, Cumin, 1/4 Tsp (1 Ml) Salt, And Black Pepper;


Cook for 8 minutes, stirring frequently, or until very tender. Stir to combine and use your hands to form 6 patties. A tasty, solid vegan & gluten free black bean burger is a bit tricky to find.

Ingredients Nutrition 1 (15 1/2 Ounce) Can Black Beans 1 ⁄ 4 Lb Ground Beef 2 Cups Cooked Rice 1 (14 Ounce) Can Beef Broth (Check The Label For Gluten) 1 ⁄ 2 Teaspoon Garlic.


Meanwhile, place ½ cup dry black rice in 1¾ cups boiling water and cook uncovered, until water has evaporated (about 20 minutes). These hearty and filling burgers are made with black beans and rice. Add the corn and spices and cook until the corn is defrosted, another 5 minutes.

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